JUNE 5, 2020 7-8:15pm
The Full Moon is a time of high energy. It can throw us off kilter or we can use it to achieve further growth and Self knowledge. To be open to receiving its power in a useful way, it is helpful to align the body, prepare the nervous system and focus awareness.
In this sadhana, or spiritual practice, we will use intention setting, pranayama (breath work), and a lunar yoga series to come into balance. We’ll end with sound healing and a short period of meditation.
This practice will help us all to reclaim our center, to add our calm to the world and to move forward in greater wisdom.
This will be live outdoors but also live-streamed. You will receive an email with the link to the livestream 30 minutes prior to the class.
Or join us in person at Christina’s house, on a hill with a stunning view, at 7420 Bennetts Vally Highway, DuBois. The driveway is across from Hickory Place and right before Wapiti Ridge Wine Cellars. You can see the house on the hill from the road. GPS may misdirect you so just turn right before the winery at the 7420 signs. Park off to the side of the driveway at the top before the house.
You may want a beach towel under your mat for comfort and dryness. Bring sunscreen and bugspray in case. Wear layers. Please remember social distancing. Masks are not required. If weather is not conducive the class will be just online, live-streamed.
Regular SoL yoga class prices apply. If your membership is active it is included. Please register and pay if you need to on Mindbody, on the app or the website here:
SoL Sunday Celebration
Sunday, June 28th, 2020 at 10:30am on Zoom
Reverend Lisa, founder of Spirit of Love (SoL) Interfaith Community, leads this monthly interfaith celebration of Spirit. A gathering with prayers, meditation and a message, all with the intention of opening up more to the Love within, so that we may share that with the world.
Email email@example.com for the Zoom link.
Come as you are. Leave uplifted.
Donations are accepted at PayPal.me/RevLisa